So I eat a bunch of eggs. I usually have 2-3 in the morning. Everyday one of my snacks consists of a can of olives and 2-3 hardboiled eggs. I even have eggs as part of my dinner at least a couple nights a week.
"But Mark, Aren't you worried about your cholesterol?"
"Nope. I have superior genetics, and I'm immune to cholesterol build up.....cancer.....fat accumulation.....poison ivy.....and hangovers to name just a few."
Seriously though. There is a pretty big misconception out there on cholesterol in general. Instead of paraphrasing it all I'll give a couple good (and quick) references on the topic.
Read THIS
Watch this:
I do recommend purchasing "quality" eggs though. I buy my eggs from a couple out on Johnson Lane. They're only $3 a dozen, and the chickens that lay them are clucking around on 5-acres+ of open grassland. If you have to buy from the store, try and get omega-3 enriched if possible. We'll talk about omega-3s another day. I'm out.
"If I have to lay an egg for my country, I'll do it."
-Bob Hope
Dude, they should clone you and your superior genetics! Poison ivy and hangovers...amazing, simply amazing. When are you gonna spring for some pogo sticks at CCS&C? We've already got a skatebaord at our joint!
ReplyDeleteI think I'm gonna splurge on a couple Shake Weights first. We're all about low-impact and low intensity!!!!
ReplyDelete