Contact Info:

Mark@CrossFitRAD.com
775.297.5419

Monday, November 21, 2011

I Broke our Camera.........

.............so here's some "how to row" videos:



On a more serious note.............check out this:


The Concept2 Rower - Part One from Again Faster on Vimeo.
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1 comment:

  1. UFiggerItOutNovember 22, 2011 at 6:43 PM

    Blah...Videos...Blah...Videos...Blah...

    I sat with Hogan and Alex last night and they taught me ALL I need to know to master Rowing and CF!!

    ReplyDelete

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