Told ya so:
Today was awesome! I saw Tabitha knock out her first LOOONG and grueling WOD in style:
I saw Rob (who is not a small man) rockin' some double unders:
I saw David and Alex continue to improve..........and only a couple workouts into this thing:
And lastly I saw Deb inching ever so close to full squats. Five months ago I wrote a post on how proud I was of her for squatting this far:
And then here's today:
Very RAD! I am super-anxious to see how deep her squats will be in another 6-months. Mobility folks. Without it you have nothing.
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