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Mark@CrossFitRAD.com
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Tuesday, July 12, 2011

Austin's B-Day Present

Yesterday was Austin's Birthday. Everyone had the chance to give him a present...........in the form of burpees of course. Each person in the afternoon class got a single shot at max rep pull-ups. Each pull-up gave Austin a burpee. Each pull-up that Austin did subtracted a burpee from his total............and I was nice enough to subtract mine also.  See Austin,  I'm not always an a-hole.  He ended up with 74 total. Happy Birthday dude!


Super Dave:

Elena:

John:

Lora:

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