Contact Info:

Mark@CrossFitRAD.com
775.297.5419

Friday, April 15, 2011

Stuff




2 comments:

  1. Despite how bad I sucked during this workout, I liked it. Seems like a nice benchmark and a reason to finally solve the muscle-up riddle.

    ReplyDelete
  2. Yep. We need muscle-up and overhead squat/snatch work. To be continued.......

    ReplyDelete