I went to CrossFit Carson Valley for a workout today, and rumor has it that the "Fittest of the Sierras" competition might be very close to filling up. I'd really like to see all of you attend. The cost is $50 and it includes a t-shirt, beer and meal...........and the workouts. The event raises money for GWOF (read about it, it's a great cause).
The event is on Saturday April 16.
We will know the workouts a few days in advance so there should be no surprises. I'm assuming it will follow last year's format pretty closely. Last year was one-day only and consisted of (3) workouts. The first was roughly a 10 minute WOD. The second was a strength movement, and the third was an 8-minute AMRAP. There are both "Rx'd" and "Scaled" divisions. Everyone that works out at CCSC daily is more than prepared for the "Scaled" division.
It is a great time for both competitor's and families/friends/spectators. If you decide not to compete you should go and watch anyhow. If you do compete.........make sure you bring your families!
Sarah and I have both registered and look forward to seeing you all there.
Go HERE to register.
Not everyone all at once!
ReplyDeleteI know your going to say "I told you so"! and we will likely all bow to your wisdom in our regret as we watch the competition come April 16th but as of right now
ReplyDelete"Registration is closed"!