Over the past couple weeks I've started training a group of wrestlers from Carson High. They're doing a great job and I think that cross-training will greatly enhance their fitness levels. Coach McCarthy has been joining them on the workouts as well.
Scott has become a regular at the gym and is fitting in nicely. Tonight he brought his friend Lora (from his old CrossFit gym in Helena, MT) by and she did awesome. Most members were a bit pissed at her when she knocked out 50 double-unders like it was nothing. Great job!
We'll be back to the regular routine tomorrow (6:30pm & 7:30pm class) and I promise to get back to posting regularly.
The "Wrastlers"
It's A Girl!
The "Wrastlers"
It's A Girl!
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