Wednesday's Workout Preview:
"Training to Not Suck at Life"
Tuesday, September 21, 2010
Amanda Killed It!
I like to do a heavy lift most Mondays. After a weekend of "active rest" I'm usually ready to tap into some testosterone. The 6:30 CCSC'ers started out with some heavy deads.......followed by a 5-8 minute metcon. Amanda led the way with a sweet time of 5:43. Way to go man! (i mean wo-man!) See ya'll next time.
Wednesday's Workout Preview:
Wednesday's Workout Preview:
Subscribe to:
Post Comments (Atom)
Wow. That video wasss......hilarious? I started choking from laughing so hard. Wow. Where do "they" come up with this stuff. It's genius for comedy that's for sure. Bwahahaahahahhha!
ReplyDelete