Contact Info:

Mark@CrossFitRAD.com
775.297.5419

Friday, August 13, 2010

Everett's First W.O.D.

Kelly brought his boy Everett over today. Everett was super chilled out........and even got to witness his dad take the top time in today's workout. Good job Hogan!







R.O.D.
When I am filled I can point the way.
When I am empty, nothing moves me.
I have two skins - One without and one within.
What am I?

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