Today we had a great turnout. Seven early birds made it out to take part in a 7:30am sweat-fest. Wade made it back for his second workout.........and motored through some full-body soreness from Thursday.
Justin from BattleBorn CrossFit stopped by to get a workout in as well. He's been training for quite a while now, and it showed in his overhead squat form. I really like seeing the camaraderie amongst everyone. Next workout is Monday at 6:30pm. Tell your friends!
"Hitting the ball was easy. Running around the bases was the tough part."
-Mickey Mantle
"Hitting the ball was easy. Running around the bases was the tough part."
-Mickey Mantle
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