What's Going On

RAD's blog poster has been AWOL lately.  He was recently introduced to the "Dexter" television show and has been spotted in sweat pants and a wife beater.............sittin' on the couch eating cheesy poofs.  But season 1 is in the bag.............and I'm back baby!

We have a huge RAD group running in this weekend's 5k.  Make sure you all wear your RADest shirts and represent.  Christie has just finished a new batch of shirts (new sweet designs).  Hit her up.

Next on our agenda is "Barbells for Boobs."  We will be headed south and meeting at CrossFit Carson Valley for the event.  Here's a LINK to the sign up page.  It should be a great time with great people.  Don't fret about not being able to do Rx'd weight.  You won't be the only one scaling.........I promise.

Matt has recently introduced me to a gluten-free beer that is pretty freakin' good.  It's called Omission by Widemer Bros.  The pale ale is good.  Check it out.

Lastly............here's some footage of some RAD-asses gettin' it done: