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Mark@CrossFitRAD.com
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Wednesday, September 12, 2012

"Logan" Sucks!!



"Logan"
5 Rounds For Time:
9 Deadlift (275#)
11 Overhead Squats (115#)
10 Pullups (chest-to-bar)

 Congrats to everyone who helped celebrate my little girl's birthday with this grueling WOD. We'll do it again next year!

 Here's a pic of Matt chippin' away at it yesterday:


Matt's pic made me think of one of my favorite "Simpsons" lines ever (sorry Matt):   
now my pants are chafing me... from rae on Vimeo.

2 comments:

  1. Ha! I wish I was as tan as Jimbo!

    ReplyDelete
  2. Nice job!
    And remember Matt we only have a few years to keep working on "The Logan" before Logan herself is Rx'ing it.

    ReplyDelete