Contact Info:

Mark@CrossFitRAD.com
775.297.5419

Monday, May 14, 2012

Bear Sightings

Everyone was excited to workout in the new gym..............so what did Coach A-Hole do? He made them workout in the parking lot of course. Bear crawls, broad jumps and sprints........oh my!

 Brady came by for his first WOD. After the warmup he said "....that was the warmup??" That's right baby!! 

The new box is sweet. Come by and get some.

Finally....a big thanks to Christie, Justin and Toby for helping out over the weekend.



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