Here's some pics of Saturday morning's Hero WOD in observance of Veteran's Day. Nice work to all who partook.
"Bradshaw"
10 Rounds For Time:
3 Handstand Pushups
6 Deadlifts (225#)
12 Pullups
24 Double Unders
For those of you that know Cary Hair..............check him out on the Mainsite Demo WOD from yesterday. He's the one with the beard. Have a great week everyone!
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