Contact Info:
Mark@CrossFitRAD.com
775.297.5419
775.297.5419
Thursday, November 3, 2011
A Better Butter (Part 2)
So, I'm going to assume that all you RAD people have stocked up on your Pasture Butter...............and are anxiously awaiting another bit of golden information to further your journey into healthy nutrition. Well you're in luck. If you want to make your better butter better...............you need to learn about the "clarification" process. Simply put, clarification removes milk proteins, leaving behind pure golden butterfat. I urge you all to read Whole 9's Butter Manifesto to understand the reasoning behind this. I'm not encouraging you all to go out and eat more butter...............but if you are eating crap butter.................dump it for a better butter.
How to Clarify Butter
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