Contact Info:

Mark@CrossFitRAD.com
775.297.5419

Friday, November 25, 2011

Awesome Turkey Day WOD

We had a great workout on Thanksgiving morning. 4-man teams moving a crap-ton of weight around the building...........burpees..........and then finishing with wallballs. Afterwards we feasted on a batch of paleo bacon-covered-sausage-dates and coffee that Carla brought. Thanks Carla!








No comments:

Post a Comment