We will be having Saturday's 8a.m. class at Carson Middle School (football field). Here's the location. Call/text me if you get lost 297-5419. Anyone who's anyone will be there.
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"Training to Not Suck at Life"
Friday, October 21, 2011
Tim & Punks
Just wanna say good job to Tim and the Punks. Tim has been with us for close to a month now. He made his way through the On-Ramp classes and is now hitting regular WODs. The newest Punks (Casey, Nate and Jake) have been coming for a while now, and I'm starting to see some improvements in both strength and stamina. Props to Lester and Frank for PR's on their deadlifts today. Keep up the work guys. Nice job yesterday on the burpee-box jumps everyone.
We will be having Saturday's 8a.m. class at Carson Middle School (football field). Here's the location. Call/text me if you get lost 297-5419. Anyone who's anyone will be there.
View Larger Map
We will be having Saturday's 8a.m. class at Carson Middle School (football field). Here's the location. Call/text me if you get lost 297-5419. Anyone who's anyone will be there.
View Larger Map
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