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Mark@CrossFitRAD.com
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Thursday, September 8, 2011

Happy Amanda Day

So midway through today Justin was kind enough to inform me (via text) that it was Amanda's birthday. She somehow forgot to tell me about it. She was still lucky enough that I was able to throw together a suitable present. Although difficult, everyone finished. Great job today...........and Happy Birthday Amanda! You all kicked ass today! Here's the 5:15 class in action:
And here's the 6:15ers:


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3 comments:

  1. AnonymousSeptember 9, 2011 at 12:37 PM

    Where did the Burpee credits go?

    ReplyDelete
  2. Mark LobsingerSeptember 9, 2011 at 1:18 PM

    Expired on September 1st. You gotta read the fine print!

    ReplyDelete
  3. TobiasSeptember 9, 2011 at 1:55 PM

    Nice job Austin. 10 box jumps on the minute and a minute faster.

    ReplyDelete

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