A good Monday

Our "Chesticles" will most definitely be sore over the next couple days. Lot's of ring push ups will do that.

Most of the newbies are over half way finished with on-ramp. It won't be much longer until they're thrown in with the wolves (that's a good thing). Sheri brought her friend Holly for a workout today and Cody made it back in again also. We're glad to have you guys here.