Saturday we met up with CrossFit Carson Valley for a morning park WOD. We had a pretty good turnout considering the crappy weather. A bit chilly at the start but everyone was sweating by the end. We even had a group of firemen from East Fork show up. All in all I'd say it was a success and I look forward to more collaborations with CFCV. Thanks Ron. Also thanks to Ron's wife Penny for bringing some post workout snacks.
Here's some pics. Check out CFCV for more.
Welcome Vance:
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