Lot's of folks are out with work/play/sickness/vacation/etc. this week, but we're still motoring on. Here's some shots of Frank, Toby and Scott during the 6:00pm class. AMRAP-10 of 7-Burpees, 14-KB Swings, and 21-Box Jumps. Yuck!
V.O.D.
"Training to Not Suck at Life"
Monday, December 13, 2010
Gettin' Organized (Sorta)
So Monday was business as usual at CCSC. I spent most of the weekend working on mats, lifting platforms, cleaning and the pullup structure. Things are slowly finding a place in the new gym.
Lot's of folks are out with work/play/sickness/vacation/etc. this week, but we're still motoring on. Here's some shots of Frank, Toby and Scott during the 6:00pm class. AMRAP-10 of 7-Burpees, 14-KB Swings, and 21-Box Jumps. Yuck!
V.O.D.
Lot's of folks are out with work/play/sickness/vacation/etc. this week, but we're still motoring on. Here's some shots of Frank, Toby and Scott during the 6:00pm class. AMRAP-10 of 7-Burpees, 14-KB Swings, and 21-Box Jumps. Yuck!
V.O.D.
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